BeautyThe Shower Effect: How Mind-Wandering and the Shower Effect...

The Shower Effect: How Mind-Wandering and the Shower Effect Can Boost Creativity

-

- Advertisement -
Creating ideas in shower is a healthy trait

Showering is more than just a daily routine, it’s a secret weapon for sparking creativity. The “shower effect” is a well-documented phenomenon where individuals have their most creative ideas while in the shower, but it doesn’t stop there. Research shows that mind-wandering during any activity, whether it be washing dishes or taking a walk, can lead to breakthrough ideas.

The ideas spark in the shower

A 2019 study conducted by Jonathan Schooler, a professor of psychological and brain sciences at the University of California, Santa Barbara, found that 20% of professional writers and physicists’ most meaningful ideas came while doing something unrelated to their job. These ideas were self-assessed to be just as creative and important as the ones they had at work, proving the power of mind-wandering in sparking creativity.

Sparking creativity

The key to the shower effect is mind-wandering, where your thoughts are anywhere but on the task at hand. While historically, researchers have focused on the negative effects of mind-wandering, recent studies have found that when mind-wandering is about something the individual is interested in, it can lead to increased happiness.

The key to the shower effect is mind-wandering

The sweet spot for maximum creative thought is a moderately engaging activity, not too boring or too absorbing. This allows for incubation of ideas and mind-wandering. A September study found that having free-flowing, spontaneous thoughts during a moderately engaging activity, such as watching a rom-com, boosted creativity.

Scientifically proven

The source of creativity is believed to come from the brain’s “default mode network,” which is active during inward thinking and mind-wandering. So, next time you’re stuck on a project, try taking a shower, going for a walk or engaging in a moderately interesting activity. It just might be the key to unlocking your next big idea.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest news

In the glamorous World of movies, there are actors and actresses whose earnings top the charts, making them the...
The talented and multifaceted Billie Eilish has surprised fans by making her acting debut in the new Amazon Prime...
The search for a planet similar to Earth has been a longstanding quest for humanity. From the earliest astronomers...
It was a day of high stakes and even higher tensions as Nepal and the UAE clashed in a...

Salman Khan Threatened : Apologize Or Face Cosequences

Bollywood superstar Salman Khan has found himself in the crosshairs of a notorious gangster, Lawrence Bishnoi. In a recent...

RRR’s Naatu Naatu Dominates 95th Academy Awards

In a stunning turn of events at the 95th Academy Awards, the film industry was left stunned as SS...

Must read

The Most Anticipated Movie, “Tu Jhoothi Main Makkaar” May Release Sooner Than You Expected

Audiences have been eagerly waiting for the release of...

Ice the K-9 Cop Caught Red-Handed: Stealing a Fellow Officer’s Lunch

In Wyandotte, United States, a police dog is accused...

You might also likeRELATED
Recommended to you